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New DBT Self Help Owners!

Writer's picture: Alicia PazAlicia Paz

Welcome!

I am excited to announce that my partner and I are the new owners of DBTSelfHelp.com. As many of you know, I have been teaching DBT skills online for almost 6.5 years. In that time, I have made so many great friends and connections in the community. I have known Lisa Dietz from DBTSelfHelp.com since the beginning and have connected with her many times throughout that time frame. Lisa made the decision this year to sell the site so that it could be updated and the remain a source of free information about DBT. Lisa created the site and has maintained it for two decades with the help of the BPD and DBT community. Continuing on with Lisa's amazing work, we will be updating the site’s look and feel, creating social media accounts, and developing additional content from peers and professionals.

I am excited to continue the work Lisa Dietz and the DBT community has done over the last 18 years and am looking forward to what lies ahead. I will post DBTSelfHelp.com information and updates on social media, so please follow (links here) for updates including how to get involved and give feedback. DBTSelfHelp.com will remain a free, open source for DBT information.

For any questions please contact us at info@dbtselfhelp.com

Thank You,

Alicia Paz & Mike Bodine

Come as you are!

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The Online DBT Skills team does not discriminate on the basis of race, color, religion, sex, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status in any of its activities or operations.

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Additionally, we will not tolerate hate speech of any form whether in a group, online, or 1-on-1 setting. Any hate speech is terms for immediate dismissal from our courses, coaching, and access to materials.

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Disclaimer

Our DBT skills programs aren't a replacement for therapy or other mental health services you may be receiving.  It is to help guide you in learning and using DBT skills.  Alicia Paz M.A. and Kat are not providing therapy services via this platform, and if you need those services, Alicia advises you to seek those out locally.  Many DBT students are also enrolled in individual or group therapy.

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