top of page

Thanks for a Great Year on YouTube!

Writer's picture: Kat SchultzKat Schultz

Did you know we have a YouTube? We have videos on DBT skills, Mindfulness exercises, and fun topics like best BPD tiktokers. We had a great year bringing accessible DBT to our YouTube audience. Here's our year in review:



Thank you for such an amazing year. We hope what we put out in the world resonates and supports others in their mental health journeys.


And to those just finding out about our YouTube, welcome!









Come as you are!

The Online DBT Skills team does not discriminate on the basis of race, color, religion, sex, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status in any of its activities or operations.

Additionally, we will not tolerate hate speech of any form whether in a group, online, or 1-on-1 setting. Any hate speech is terms for immediate dismissal from our courses, coaching, and access to materials.

Home

About

Live DBT Group

FAQ

Contact

Blog

Webinars

Online
DBT Skills

  • Instagram
  • Facebook
  • TikTok
  • YouTube
  • LinkedIn

Disclaimer

Our DBT skills programs aren't a replacement for therapy or other mental health services you may be receiving.  It is to help guide you in learning and using DBT skills.  Alicia Paz M.A. and Kat are not providing therapy services via this platform, and if you need those services, Alicia advises you to seek those out locally.  Many DBT students are also enrolled in individual or group therapy.

bottom of page