Did you know we have a YouTube? We have videos on DBT skills, Mindfulness exercises, and fun topics like best BPD tiktokers. We had a great year bringing accessible DBT to our YouTube audience. Here's our year in review:
Thank you for such an amazing year. We hope what we put out in the world resonates and supports others in their mental health journeys.
And to those just finding out about our YouTube, welcome!
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